Healthy Eating in Kamloops

Planning Meals Using Eating Well with Canada’s Food Guide claims to provide a trusted advice from dietitians Canada. Health Canada brochure and healthy eating using Canada Food Guide provides a good visual of current recommendations from Health Canada. There is also an educators resource on Canada Food Guide: Eating Well with Canada’s Food Guide A Resource for Educators and Communicators Health Canada also developed guide Eating Well with Canada’s FoodGuide First Nations, Inuit and Métis

Another resources from dietitians Canada on Healthy Eating Guidelines for Increasing your Fibre Intake Canadian diabetes association provides tips to help you until you see a registered dietitian. Eat well poster is here. One can also check A guide to healthy eating for Older Adults. Newfoundland and Labrador has also healthy eating guide for seniors.

Healthy Eating for Children in Childcare Centres is a booklet to help you understand the Alberta Nutrition Guidelines for Children and Youth. Another Alberta Resoruce on health eating from 1 to years old is here. Will look for one in BC. Interesting toolkit for employees on rethinking healthy eating in the workplace can be found here Interesting research was done in Manitoba on Exploring food and healthy eating with Newcomers inWinnipeg’s North End Concordia University also created a practical guide to healthy eating.. Kamloops Naturopathic Clinic developed a Vegan 28 Day Healthy Eating Plan

The list of Vegan & Vegetarian Restaurants in Kamloops, British Columbia, Canada can be found here.

The list of 252 restaurants in Kamloops can be found on trip advisor or yelp claims that there is 18 best healthy food places in Kamloops. You can also check Kamloops tourism website for the list of restaurants.

The Chopper Leaf provides online ordering for healthy food. Kamloops this week provides some tips for healthy food on family camping trips. Kamloops immigrant services also list some resources for healthy shopping.

One can learn about the History of Agriculture in Kamloops and Region here. You can also find the Directory of Ranches & Farms in the Kamloops Region here on how to use the directory you can review here.